Nothing beats a failure but a try - (Thanks Mama)

Losing weight and getting healthy is typically every one's New Year's resolution, I know it's mine. 

Sometimes it's easier said then done. We start out with good intentions and somewhere along the line we falter.  Not because we're weak, because we're bored.  

This is the year I want everyone to make their resolution happen.  If it's boring change it.  If it's to difficult start slow and take baby steps.  

It's all up to you.  Only you can change what needs to be changed.  

Take the bull by the horns and lead him in the direction of health and happiness. 

You know you can do it.